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Afternoon Ride Public

2017/03/25 13:44 - 14:41 / USA Home trainer

STRADA SMART(RD500B)

Total distance: 12.6 km Trip time: 0:56'49 Average speed: 18.7 km/h
Ascending altitude: 27 m Elapsed time: 0:50'36 Total calories: 274 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Afternoon Ride

  • USA・Home trainer  2017/03/25 13:44 - 14:41
  • [Trip time] 0:56'49 [Total distance] 12.6km
    [Average speed] 18.7km/h [Ascending altitude] 27m [Total calories] 274kcal
    [Tags] Road bike, Training

This is on my turbo trainer. Still getting bike settled

Bike used in this trip
GrimReaper

2016 Cannondale CAADX Ultegra

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KevlarHeart
( Male / USA )

Former world traveler, now a local yokel

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