Do you send a friend request to markw?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

markw's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Sunday Loop Public

2017/04/09 09:38 - 12:32 ／ UK Elgin

STEALTH evo(GL11)

Total distance: 71.1 km Trip time: 2:54'31 Average speed: 24.6 km/h
Ascending altitude: 453 m Elapsed time: 2:51'04 Total calories: 601 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Sunday Loop

  • UK・Elgin　 2017/04/09 09:38 - 12:32
  • [Trip time] 2:54'31 [Total distance] 71.1km
    [Average speed] 24.6km/h [Ascending altitude] 453m [Total calories] 601kcal
    [Tags]

First ride after 2 weeks away

Bike used in this trip
Giant Defy 0

View other bikes
Photo

markw
（ Male / UK ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel