Rondje Alblasserwaard naar Leerdam 
2014/03/30 08:14 - 13:19 ／ Netherlands Alblasserwaard
| Total distance: | 114.67 | km | Trip time: | 5:05'33 | Average speed: | 25.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 475 | m | Elapsed time: | 4:32'19 | Total calories: | 974 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rondje Alblasserwaard naar Leerdam
- Netherlands・Alblasserwaard 2014/03/30 08:14 - 13:19
-
[Trip time] 5:05'33
[Total distance] 114.67km
[Average speed] 25.1km/h [Ascending altitude] 475m [Total calories] 974kcal
[Tags]
-
- Koga Solacio
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Peter
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