ぐるっと霊石山２ 
2017/04/22 12:07 - 14:02 ／ Japan 鳥取
| Total distance: | 31.07 | km | Trip time: | 1:54'37 | Average speed: | 20.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 377 | m | Elapsed time: | 1:24'28 | Total calories: | 410 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ぐるっと霊石山２
- Japan・鳥取 2017/04/22 12:07 - 14:02
-
[Trip time] 1:54'37
[Total distance] 31.07km
[Average speed] 20.2km/h [Ascending altitude] 377m [Total calories] 410kcal
[Tags] Road bike, Mountain, Spring
風が強くてキツかった。。。
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- canondale CAAD8 Tiagra
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