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烏帽子形公園 Public

2017/04/23 10:48 - 13:50 / Japan 烏帽子形公園

STEALTH evo+(GL51)

Total distance: 22.98 km Trip time: 3:01'23 Average speed: 12.4 km/h
Ascending altitude: 486 m Elapsed time: 1:41'11 Total calories: 259 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

烏帽子形公園

  • Japan・烏帽子形公園  2017/04/23 10:48 - 13:50
  • [Trip time] 3:01'23 [Total distance] 22.98km
    [Average speed] 12.4km/h [Ascending altitude] 486m [Total calories] 259kcal
    [Tags] Road bike

城跡やったんですね。
前半のアップダウンで張り切りすぎて息が上がってしまい、反省。
後半はのんびりと帰ってきました。
無理は禁物

Bike used in this trip
ANCHOR RL6

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sebastian416
( Male / Japan )

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