PO-Artimino-Castra-PO 
2017/04/21 17:06 - 20:05 ／ Italy PO-Artimino-Castra-PO
| Total distance: | 54.86 | km | Trip time: | 2:59'12 | Average speed: | 20.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1063 | m | Elapsed time: | 2:34'37 | Total calories: | 807 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
PO-Artimino-Castra-PO
- Italy・PO-Artimino-Castra-PO 2017/04/21 17:06 - 20:05
-
[Trip time] 2:59'12
[Total distance] 54.86km
[Average speed] 20.6km/h [Ascending altitude] 1063m [Total calories] 807kcal
[Tags] Road bike, Training, Afternoon
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- Colnago C40.
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