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奈良 往路 Public

2017/04/23 08:08 - 11:23 / Japan 奈良 奈良市

STEALTH10(GL10)

Total distance: 46.68 km Trip time: 2:32'10 Average speed: 21.6 km/h
Ascending altitude: 389 m Elapsed time: 2:27'41 Total calories: 776 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

奈良 往路

  • Japan・奈良 奈良市  2017/04/23 08:08 - 11:23
  • [Trip time] 2:32'10 [Total distance] 46.68km
    [Average speed] 21.6km/h [Ascending altitude] 389m [Total calories] 776kcal
    [Tags] Road bike

天気が良く、木津川沿いは素晴らしかった。

Bike used in this trip
canyon ULTIMATE CF SL 9.0

お決まりのコース。クロスバイク→ロードバイクと。年齢的に瞬発力は期待できないので、持久力で頑張らねば。

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tamachan
( Male / Japan )

歳のせいか、昔ほどパワーが出ません。 初心者です。 大阪、兵庫を中心に楽しみながらゆっくり走ってます。

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