2017Ｓ練1発目に参加 
2017/04/02 08:31 - 13:05 ／ Japan 北広～継立 往復
| Total distance: | 94.17 | km | Trip time: | 4:34'32 | Average speed: | 25.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 771 | m | Elapsed time: | 3:32'00 | Total calories: | 409 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2017Ｓ練1発目に参加
- Japan・北広～継立 往復 2017/04/02 08:31 - 13:05
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[Trip time] 4:34'32
[Total distance] 94.17km
[Average speed] 25.9km/h [Ascending altitude] 771m [Total calories] 409kcal
[Tags] Road bike, Training
左手親指負傷した状態で様子みながら走った
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- ルイガノＧＥＮＮＩＸ Ｒ１
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moto_zoh
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