Do you send a friend request to sho?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

sho's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

リアクト 右ひざリハビリ Public

2017/05/27 12:42 - 18:01 / Japan 千葉

PADRONE SMART+ (SC100B)

Total distance: 104.86 km Trip time: 5:18'27 Average speed: 26.7 km/h
Ascending altitude: 546 m Elapsed time: 3:57'11 Total calories: 2865 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

リアクト 右ひざリハビリ

  • Japan・千葉  2017/05/27 12:42 - 18:01
  • [Trip time] 5:18'27 [Total distance] 104.86km
    [Average speed] 26.7km/h [Ascending altitude] 546m [Total calories] 2865kcal
    [Tags]

クリート位置を内側に調整した甲斐あり、30km程度で痛みが出るが、100km走りきることができた。

Bike used in this trip
MERIDA REACTO TEAM 2014

View other bikes
Photo

sho
( Male / Japan )

印旛沼-利根川-成田を中心に走るサンデーライダーです。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel