Do you send a friend request to しげcdh?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

しげcdh's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/05/28 10:21 - 13:11 ／ Not set

STRADA SMART(RD500B)

Total distance: 22.62 km Trip time: 2:49'52 Average speed: 17.4 km/h
Ascending altitude: 203 m Elapsed time: 1:17'43 Total calories: 929 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/05/28 10:21 - 13:11
  • [Trip time] 2:49'52 [Total distance] 22.62km
    [Average speed] 17.4km/h [Ascending altitude] 203m [Total calories] 929kcal
    [Tags]

Bike used in this trip
Panasonic Titan

View other bikes
Photo

しげcdh
（ Male / Not set ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel