横浜経由スカイツリー１人ポタｗ 
2014/04/12 07:34 - 15:29 ／ Japan そこらへん
| Total distance: | 107.36 | km | Trip time: | 7:55'13 | Average speed: | 19 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2850 | m | Elapsed time: | 5:44'28 | Total calories: | 1193 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
横浜経由スカイツリー１人ポタｗ
- Japan・そこらへん 2014/04/12 07:34 - 15:29
-
[Trip time] 7:55'13
[Total distance] 107.36km
[Average speed] 19km/h [Ascending altitude] 2850m [Total calories] 1193kcal
[Tags] Road bike
１００ｋｍで足攣ったのって・・・
もっと走らなくっちゃ・・・＞＜；
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しみずやすたか
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