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ご近所トレ Public

2017/06/09 17:08 - 17:48 / Japan 兵庫県神戸市

PADRONE SMART (PA500B)

Total distance: 8.96 km Trip time: 0:38'40 Average speed: 17.5 km/h
Ascending altitude: 203 m Elapsed time: 0:31'42 Total calories: 230 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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ご近所トレ

  • Japan・兵庫県神戸市  2017/06/09 17:08 - 17:48
  • [Trip time] 0:38'40 [Total distance] 8.96km
    [Average speed] 17.5km/h [Ascending altitude] 203m [Total calories] 230kcal
    [Tags] Road bike, Training, City

夕ご飯前のひと運動です

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、8kg丁度です

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ようすけ
( Male / Japan )

アラフィフにして、サイクリング再開致しました(;^ω^)

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