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Rule 5 ride Public

2017/06/12 13:58 - 16:00 ／ USA Scarsdale/White Plains, NY

STRADA SMART(RD500B)

Total distance: 35.24 km Trip time: 2:01'34 Average speed: 20.6 km/h
Ascending altitude: 579 m Elapsed time: 1:50'00 Total calories: 796 kcal

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Rule 5 ride

  • USA・Scarsdale/White Plains, NY　 2017/06/12 13:58 - 16:00
  • [Trip time] 2:01'34 [Total distance] 35.24km
    [Average speed] 20.6km/h [Ascending altitude] 579m [Total calories] 796kcal
    [Tags] Road bike, Training, Afternoon

Still not attacking ascents like I should. Definitely needed fuel and hydration today. My sweat has sweat

Bike used in this trip
LifeTaker

2011 Specialized Allez Sport Ultegra Gruppo. Gator skins 700 x 23C. Shimano RS500 wheels

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KevlarHeart
（ Male / USA ）

Former world traveler, now a local yokel

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