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通勤ライド Public

2017/06/13 07:58 - 11:00 / Japan 兵庫県神戸市

PADRONE SMART (PA500B)

Total distance: 10.34 km Trip time: 3:01'19 Average speed: 15.9 km/h
Ascending altitude: 70 m Elapsed time: 0:43'29 Total calories: 340 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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通勤ライド

  • Japan・兵庫県神戸市  2017/06/13 07:58 - 11:00
  • [Trip time] 3:01'19 [Total distance] 10.34km
    [Average speed] 15.9km/h [Ascending altitude] 70m [Total calories] 340kcal
    [Tags] Road bike, Commute, Mountain

石井ダムコースで出勤しました

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、8kg丁度です

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ようすけ
( Male / Japan )

アラフィフにして、サイクリング再開致しました(;^ω^)

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