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通勤ライド Public

2017/06/15 07:41 - 08:39 / Japan 兵庫県神戸市

PADRONE SMART (PA500B)

Total distance: 10.64 km Trip time: 0:58'01 Average speed: 17.4 km/h
Ascending altitude: 110 m Elapsed time: 0:39'48 Total calories: 298 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

通勤ライド

  • Japan・兵庫県神戸市  2017/06/15 07:41 - 08:39
  • [Trip time] 0:58'01 [Total distance] 10.64km
    [Average speed] 17.4km/h [Ascending altitude] 110m [Total calories] 298kcal
    [Tags] Road bike, Commute, Mountain

今日も石井ダムコースで出勤してみました

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、8kg丁度です

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ようすけ
( Male / Japan )

アラフィフにして、サイクリング再開致しました(;^ω^)

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