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It doesn't get easier you get faster Public

2017/06/22 11:41 - 13:52 ／ USA Scarsdale/White Plains, NY

STRADA SMART(RD500B)

Total distance: 44.65 km Trip time: 2:10'55 Average speed: 22.2 km/h
Ascending altitude: 488 m Elapsed time: 2:01'43 Total calories: 859 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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It doesn't get easier you get faster

  • USA・Scarsdale/White Plains, NY　 2017/06/22 11:41 - 13:52
  • [Trip time] 2:10'55 [Total distance] 44.65km
    [Average speed] 22.2km/h [Ascending altitude] 488m [Total calories] 859kcal
    [Tags] Road bike, Training, Summer

Just trying for consistency. I tend to die after a hill dropping WAYYYYYY back on speed and cadence. Need more endurance/strength

Bike used in this trip
LifeTaker

2011 Specialized Allez Sport Ultegra Gruppo. Gator skins 700 x 23C. Shimano RS500 wheels

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KevlarHeart
（ Male / USA ）

Former world traveler, now a local yokel

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