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At long last Public

2017/06/25 14:34 - 16:08 / USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 40.42 km Trip time: 1:34'50 Average speed: 25.5 km/h
Ascending altitude: 186 m Elapsed time: 1:34'33 Total calories: 720 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

At long last

  • USA・Rocky Mount North Carolina  2017/06/25 14:34 - 16:08
  • [Trip time] 1:34'50 [Total distance] 40.42km
    [Average speed] 25.5km/h [Ascending altitude] 186m [Total calories] 720kcal
    [Tags] Road bike, Training, Summer

Bike used in this trip
Scott foil 20

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thomassmithwick
( Male / USA )

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