Mountain Norwood Barber (partial)
2017/06/27 16:14 - 17:56 / USA Wilsonville, OR
Total distance: | 28.68 | km | Trip time: | 1:42'42 | Average speed: | 20.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 460 | m | Elapsed time: | 1:19'35 | Total calories: | 513 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tracking start delayed (inexplicably); sustained/repaired flat at Frog Pond chapel
lango6
(
Male /
USA )