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2017/07/02 Natural練習会 Public

2017/07/02 07:47 - 12:08 ／ Japan 児島半島 金甲山

STEALTH50(GL50)

Total distance: 61.23 km Trip time: 4:20'42 Average speed: 23.2 km/h
Ascending altitude: 745 m Elapsed time: 2:30'28 Total calories: 1257 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/07/02 Natural練習会

  • Japan・児島半島 金甲山　 2017/07/02 07:47 - 12:08
  • [Trip time] 4:20'42 [Total distance] 61.23km
    [Average speed] 23.2km/h [Ascending altitude] 745m [Total calories] 1257kcal
    [Tags] Road bike, Training, Summer

暑かった…
前半で燃え尽きた感有りの練習会でした。
鳥打峠で出し切ったり、コンビニ経由で水分(かき氷も)補給しながらじゃないと命にかかわりそうな内容でした。
そして最後にガムを踏んでテンションダウン…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 16/9/16 Pioneer PEDARING MONITOR 装着 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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