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小諸～南相木村 Public

2017/07/09 06:31 - 14:56 ／ Japan 長野県

STRADA SMART(RD500B)

Total distance: 100.31 km Trip time: 8:25'06 Average speed: 20 km/h
Ascending altitude: 1069 m Elapsed time: 5:36'58 Total calories: 3053 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

小諸～南相木村

  • Japan・長野県　 2017/07/09 06:31 - 14:56
  • [Trip time] 8:25'06 [Total distance] 100.31km
    [Average speed] 20km/h [Ascending altitude] 1069m [Total calories] 3053kcal
    [Tags] Road bike

Bike used in this trip
merida sucltura400

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ぁむる
（ Male / Japan ）

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