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荒サイ  Public

2017/07/09 12:29 - 15:05 / Japan 荒サイ

STEALTH10(GL10)

Total distance: 34.11 km Trip time: 2:36'00 Average speed: 17.2 km/h
Ascending altitude: 304 m Elapsed time: 1:55'40 Total calories: 156 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

荒サイ 

  • Japan・荒サイ  2017/07/09 12:29 - 15:05
  • [Trip time] 2:36'00 [Total distance] 34.11km
    [Average speed] 17.2km/h [Ascending altitude] 304m [Total calories] 156kcal
    [Tags] MTB

Bike used in this trip
クワハラ ラジッド

2015年完成。9速デオーレ仕様。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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