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出勤ライド 石井ダムコース Public

2017/07/13 08:38 - 09:35 / Japan 兵庫県神戸市

PADRONE SMART (PA500B)

Total distance: 10.77 km Trip time: 0:57'02 Average speed: 17.9 km/h
Ascending altitude: 61 m Elapsed time: 0:39'55 Total calories: 303 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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出勤ライド 石井ダムコース

  • Japan・兵庫県神戸市  2017/07/13 08:38 - 09:35
  • [Trip time] 0:57'02 [Total distance] 10.77km
    [Average speed] 17.9km/h [Ascending altitude] 61m [Total calories] 303kcal
    [Tags] Road bike, Commute, Lake

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、8kg丁度です

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ようすけ
( Male / Japan )

アラフィフにして、サイクリング再開致しました(;^ω^)

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