多摩サイ~二子玉川
2017/03/19 13:17 - 17:46 / Japan 東京
Total distance: | 22.13 | km | Trip time: | 4:29'02 | Average speed: | 13 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 576 | m | Elapsed time: | 1:10'51 | Total calories: | 353 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
musmon
(
Male /
Japan )