Do you send a friend request to HIRO3?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

HIRO3's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/07/17 11:01 - 16:04 ／ Not set

STRADA SMART(RD500B)

Total distance: 12.96 km Trip time: 5:03'06 Average speed: 20.2 km/h
Ascending altitude: 140 m Elapsed time: 0:38'27 Total calories: 178 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2017/07/17 11:01 - 16:04
  • [Trip time] 5:03'06 [Total distance] 12.96km
    [Average speed] 20.2km/h [Ascending altitude] 140m [Total calories] 178kcal
    [Tags]

Bike used in this trip
アンカー号

View other bikes
Photo

HIRO3
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel