Gran Fondo 4 Challenge
2014/04/20 13:06 - 18:18 / South Africa Hartswater
Total distance: | 135.53 | km | Trip time: | 5:12'23 | Average speed: | 27.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 739 | m | Elapsed time: | 5:07'24 | Total calories: | 2024 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wallace
(
Male /
South Africa )