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2017/08/05 土曜朝練 Public

2017/08/05 05:02 - 07:04 / Japan 金甲山

STEALTH50(GL50)

Total distance: 28.83 km Trip time: 2:02'25 Average speed: 21.6 km/h
Ascending altitude: 594 m Elapsed time: 1:21'07 Total calories: 561 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/08/05 土曜朝練

  • Japan・金甲山  2017/08/05 05:02 - 07:04
  • [Trip time] 2:02'25 [Total distance] 28.83km
    [Average speed] 21.6km/h [Ascending altitude] 594m [Total calories] 561kcal
    [Tags] Road bike, Training, Mountain

今朝は台風前で、店の上空は雲も厚めで薄暗い。
走りだすと川沿いは向かい風で、児島湾大橋に着く頃には足が終了。
飽浦からはインターバルをする間もなく、みんなについて行くのが必死でした。
山頂駐車場から上はミストシャワーが横に流れてるぐらいに小雨?ガス?ってな状況でした…

Bike used in this trip
CARRERA SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです!

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Team-Natural やまうち
( Male / Japan )

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