2017ボッチ練その３ 
2017/08/14 09:32 - 13:24 ／ Japan 東千歳～栗山ダム
| Total distance: | 92.18 | km | Trip time: | 3:52'11 | Average speed: | 27.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 809 | m | Elapsed time: | 3:17'15 | Total calories: | 347 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2017ボッチ練その３
- Japan・東千歳～栗山ダム 2017/08/14 09:32 - 13:24
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[Trip time] 3:52'11
[Total distance] 92.18km
[Average speed] 27.6km/h [Ascending altitude] 809m [Total calories] 347kcal
[Tags] Road bike, Training
美幌デュアスロンに向けてのセッティングを兼ねて。
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- ルイガノＧＥＮＮＩＸ Ｒ１
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moto_zoh
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