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坂バカへの道 その5 Public

2017/09/21 16:11 - 17:33 / Japan 相模原市

STEALTH50(GL50)

Total distance: 19.55 km Trip time: 1:21'44 Average speed: 16.8 km/h
Ascending altitude: 411 m Elapsed time: 1:06'11 Total calories: 292 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

坂バカへの道 その5

  • Japan・相模原市  2017/09/21 16:11 - 17:33
  • [Trip time] 1:21'44 [Total distance] 19.55km
    [Average speed] 16.8km/h [Ascending altitude] 411m [Total calories] 292kcal
    [Tags] CX, Hill climb, Mountain

心拍とケイデンスを意識して登りました。

Bike used in this trip
コルナゴ

のんびり走ってます。

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マッチレス
( Male / Japan )

のんびり走ります。

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