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Quarry Wood reps- Whitepit Lane Public

2014/05/04 07:35 - 08:35 / UK Marlow

STEALTH50(GL50)

Total distance: 24.24 km Trip time: 1:00'22 Average speed: 23.9 km/h
Ascending altitude: 356 m Elapsed time: 1:00'04 Total calories: 441 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Quarry Wood reps- Whitepit Lane

  • UK・Marlow  2014/05/04 07:35 - 08:35
  • [Trip time] 1:00'22 [Total distance] 24.24km
    [Average speed] 23.9km/h [Ascending altitude] 356m [Total calories] 441kcal
    [Tags] Road bike, Training

Bike used in this trip
Raffa

Wilier Izoard XP 2013 Ultegra. Sunday best steed.

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Fuzzy
( Male / UK )

Husband, Father, Cyclist

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