Howie Mine/Parkwood School Loop 2017-2 
2017/09/26 09:19 - 11:27 ／ USA Union County, North Carolina
| Total distance: | 49.42 | km | Trip time: | 2:07'27 | Average speed: | 24.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 463 | m | Elapsed time: | 1:58'56 | Total calories: | 818 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Howie Mine/Parkwood School Loop 2017-2
- USA・Union County, North Carolina 2017/09/26 09:19 - 11:27
-
[Trip time] 2:07'27
[Total distance] 49.42km
[Average speed] 24.5km/h [Ascending altitude] 463m [Total calories] 818kcal
[Tags]
Start: RR Trax Park, Waxhaw
Route: Howie Mine, Potter, Willoughby, C. Seacrest,
F. Broome, Long Hope, Parkwood School, Old Waxhaw Monroe Roads
Elvation Gain: 1521'
Distance: 30.71 mi.
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