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出勤ライド石井ダムコース Public

2017/09/27 08:02 - 08:56 ／ Not set

PADRONE SMART+ (SC100B)

Total distance: 10.73 km Trip time: 0:54'00 Average speed: 18 km/h
Ascending altitude: 0 m Elapsed time: 0:38'32 Total calories: 243 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

出勤ライド石井ダムコース

  • Not set・　 2017/09/27 08:02 - 08:56
  • [Trip time] 0:54'00 [Total distance] 10.73km
    [Average speed] 18km/h [Ascending altitude] 0m [Total calories] 243kcal
    [Tags]

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、８ｋｇ丁度です

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ようすけ
（ Male / Japan ）

アラフィフにして、サイクリング再開致しました(;^ω^)

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