POCO to Langley
2017/10/03 10:48 - 16:50 / Canada Langley
Total distance: | 58.13 | km | Trip time: | 6:01'53 | Average speed: | 18.4 | km/h | |
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Ascending altitude: | 570 | m | Elapsed time: | 2:52'35 | Total calories: | 174 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Very nice.
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