Do you send a friend request to Ankol D?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Ankol D's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

IT PARK METRO Public

2014/05/09 05:20 - 06:32 / Philippines CEBU

STEALTH50(GL50)

Total distance: 17.98 km Trip time: 1:12'45 Average speed: 16.1 km/h
Ascending altitude: 249 m Elapsed time: 1:04'56 Total calories: 430 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

IT PARK METRO

  • Philippines・CEBU  2014/05/09 05:20 - 06:32
  • [Trip time] 1:12'45 [Total distance] 17.98km
    [Average speed] 16.1km/h [Ascending altitude] 249m [Total calories] 430kcal
    [Tags] MTB, City, Morning

Bike used in this trip
Cannondale SL2

SL2 29er

View other bikes
Photo

Ankol D
( Male / Philippines )

Height: 5'8" Weight: 218lbs

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel