London canal loop 
2017/10/01 09:23 - 12:16 ／ UK Stratford
| Total distance: | 35.84 | km | Trip time: | 2:53'47 | Average speed: | 13.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 541 | m | Elapsed time: | 2:34'36 | Total calories: | 298 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
London canal loop
- UK・Stratford 2017/10/01 09:23 - 12:16
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[Trip time] 2:53'47
[Total distance] 35.84km
[Average speed] 13.2km/h [Ascending altitude] 541m [Total calories] 298kcal
[Tags]
cnala loop with harry down Stratford Westfield onto canal then upto canary wharf then followed the thames around through poplar and canningtwn barking road East Ham
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- VooDoo Bizango 29er Hard Tail Mountain Bike
Approximate Weight (KG): 14.3kg Exact Frame Size: 20" Forks: 120mm Suntour Raidon LO air suspension fork with lockout & 15mm through axle Frame Material: Alloy Front Brake: Shimano BR-395 Hydraulic Disc Brake 180mm rotor Number of Gears: 27 Rear Brake: Shimano BR-395 Hydraulic Disc Brake 180mm rotor Wheel Size: 29"
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syed4motion
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jajepp
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