Do you send a friend request to ようすけ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ようすけ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

出勤ライド石井ダムコース Public

2017/10/24 08:38 - 10:12 / Not set

PADRONE SMART+ (SC100B)

Total distance: 10.88 km Trip time: 1:34'19 Average speed: 16 km/h
Ascending altitude: 167 m Elapsed time: 1:08'14 Total calories: 322 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

出勤ライド石井ダムコース

  • Not set・  2017/10/24 08:38 - 10:12
  • [Trip time] 1:34'19 [Total distance] 10.88km
    [Average speed] 16km/h [Ascending altitude] 167m [Total calories] 322kcal
    [Tags]

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、8kg丁度です

View other bikes
Photo

ようすけ
( Male / Japan )

アラフィフにして、サイクリング再開致しました(;^ω^)

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel