Wareham Forest 
2014/05/03 09:25 - 11:23 ／ UK Sandford Dorset
| Total distance: | 19.53 | km | Trip time: | 1:57'31 | Average speed: | 10.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 496 | m | Elapsed time: | 1:49'15 | Total calories: | 158 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wareham Forest
- UK・Sandford Dorset 2014/05/03 09:25 - 11:23
-
[Trip time] 1:57'31
[Total distance] 19.53km
[Average speed] 10.8km/h [Ascending altitude] 496m [Total calories] 158kcal
[Tags]
Paul Cope
（
Male /
UK ）
0
0
thegpickuk
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