20 mile
2017/11/24 12:02 - 16:02 / USA Perryton
Total distance: | 264.2 | km | Trip time: | 10903:47'12 | Average speed: | 22.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2118 | m | Elapsed time: | 13:30'12 | Total calories: | 3502 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
1st 20 mile ride since Aug 2016
jharrison1921
(
Male /
USA )