Mountain Norwood 95th 
2017/11/29 16:01 - 17:12 ／ USA Wilsonville, OR
| Total distance: | 23.58 | km | Trip time: | 0:11'37 | Average speed: | 20.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 337 | m | Elapsed time: | 0:09'54 | Total calories: | 424 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mountain Norwood 95th
- USA・Wilsonville, OR 2017/11/29 16:01 - 17:12
-
[Trip time] 0:11'37
[Total distance] 23.58km
[Average speed] 20.5km/h [Ascending altitude] 337m [Total calories] 424kcal
[Tags] Road bike, Training
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