多摩湖一周ウオーキング 
2017/12/03 11:53 - 14:50 ／ Japan 東京都東大和市・武蔵村山市
| Total distance: | 12.02 | km | Trip time: | 2:56'21 | Average speed: | 4.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 623 | m | Elapsed time: | 2:21'55 | Total calories: | 43 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
多摩湖一周ウオーキング
- Japan・東京都東大和市・武蔵村山市 2017/12/03 11:53 - 14:50
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[Trip time] 2:56'21
[Total distance] 12.02km
[Average speed] 4.7km/h [Ascending altitude] 623m [Total calories] 43kcal
[Tags] Walking, Recreation, Lake
地元の友人と多摩湖をウォーキングしてまいりました。
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のんびり走ります。
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