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坂バカへの道 その11 Public

2017/12/09 14:33 - 16:17 / Japan 相模原市緑区

STEALTH50(GL50)

Total distance: 21.67 km Trip time: 1:44'28 Average speed: 15.1 km/h
Ascending altitude: 463 m Elapsed time: 1:20'30 Total calories: 276 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

坂バカへの道 その11

  • Japan・相模原市緑区  2017/12/09 14:33 - 16:17
  • [Trip time] 1:44'28 [Total distance] 21.67km
    [Average speed] 15.1km/h [Ascending altitude] 463m [Total calories] 276kcal
    [Tags] CX, Mountain, Winter

久し振りの城山湖、歳のせいか、ちょっとのブランクでかなりきついかもです。
もうつま先が寒くて辛いです。

Bike used in this trip
コルナゴ

のんびり走ってます。

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マッチレス
( Male / Japan )

のんびり走ります。

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