12月11日帰宅 
2017/12/11 21:20 - 22:18 ／ Japan 東京
| Total distance: | 17.55 | km | Trip time: | 0:57'57 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 476 | m | Elapsed time: | 0:45'59 | Total calories: | 279 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
12月11日帰宅
- Japan・東京 2017/12/11 21:20 - 22:18
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[Trip time] 0:57'57
[Total distance] 17.55km
[Average speed] 21.8km/h [Ascending altitude] 476m [Total calories] 279kcal
[Tags]
寒いのでフェイスマスク使用
-
- colnago プリマベーラ
コルナゴのエントリーモデル
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sasshi3110
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