久々の朝練、風強し 
2017/12/17 07:26 - 11:02 ／ Japan 江戸川CR
| Total distance: | 47.05 | km | Trip time: | 3:36'02 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 240 | m | Elapsed time: | 2:02'10 | Total calories: | 743 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
久々の朝練、風強し
- Japan・江戸川CR 2017/12/17 07:26 - 11:02
-
[Trip time] 3:36'02
[Total distance] 47.05km
[Average speed] 21.8km/h [Ascending altitude] 240m [Total calories] 743kcal
[Tags] Road bike
COLNAGO Ksyrium ES＋Schwalbe - Ultremo R.1
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