Do you send a friend request to hidegon?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

hidegon's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

奥出雲おろちループ Public

2014/05/18 03:08 - 17:59 / Japan 島根県奥出雲

STEALTH50(GL50)

Total distance: 229.7 km Trip time: 14:51'25 Average speed: 21 km/h
Ascending altitude: 3518 m Elapsed time: 11:30'20 Total calories: 3211 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

奥出雲おろちループ

  • Japan・島根県奥出雲  2014/05/18 03:08 - 17:59
  • [Trip time] 14:51'25 [Total distance] 229.7km
    [Average speed] 21km/h [Ascending altitude] 3518m [Total calories] 3211kcal
    [Tags]

Bike used in this trip
ジャイアント アドバンスド TCR

ロードバイクに目覚めた中年ライダー

View other bikes
Photo

hidegon
( Male / Japan )

もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel