Do you send a friend request to chao?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

chao's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2017/12/28 10:08 - 13:34 / Not set

STRADA SMART(RD500B)

Total distance: 19.71 km Trip time: 3:26'30 Average speed: 21.4 km/h
Ascending altitude: 124 m Elapsed time: 0:55'45 Total calories: 436 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・  2017/12/28 10:08 - 13:34
  • [Trip time] 3:26'30 [Total distance] 19.71km
    [Average speed] 21.4km/h [Ascending altitude] 124m [Total calories] 436kcal
    [Tags]

Bike used in this trip
Anchor RNC7 equip

View other bikes
Photo

chao
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel