Los bambus - entrenamiento No.3
2014/05/18 07:06 - 10:07 / Mexico Villa de alvarez, Colima - Comala
Total distance: | 27.86 | km | Trip time: | 3:00'11 | Average speed: | 14.8 | km/h | |
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Ascending altitude: | 524 | m | Elapsed time: | 1:47'50 | Total calories: | 192 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
3er salida a los bambus, todo bien mejorando mi tiempo, aun cansado, espero mejorar pronto, de regreso se poncho la rueda trasera.
excelente bicicleta para salidas moderadas
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Ricardo Ante Lezama
(
Male /
Mexico )
excelente forma de compartir mis recorridos