荒川～河口～葛西臨海公園 
2018/03/11 13:03 - 17:51 ／ Japan 荒川
| Total distance: | 86.06 | km | Trip time: | 169:22'47 | Average speed: | 20.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 677 | m | Elapsed time: | 4:04'55 | Total calories: | 1053 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川～河口～葛西臨海公園
- Japan・荒川 2018/03/11 13:03 - 17:51
-
[Trip time] 169:22'47
[Total distance] 86.06km
[Average speed] 20.5km/h [Ascending altitude] 677m [Total calories] 1053kcal
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