Palm Coast to St. Augustine 
2014/03/12 12:10 - 18:24 ／ USA Palm Coast, FL
| Total distance: | 80.59 | km | Trip time: | 6:14'57 | Average speed: | 22.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 533 | m | Elapsed time: | 3:31'16 | Total calories: | 1189 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Palm Coast to St. Augustine
- USA・Palm Coast, FL 2014/03/12 12:10 - 18:24
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[Trip time] 6:14'57
[Total distance] 80.59km
[Average speed] 22.6km/h [Ascending altitude] 533m [Total calories] 1189kcal
[Tags]
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- Specialized nashbar
one is a mountain bike other is road bike
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