Do you send a friend request to RYO?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

RYO's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2018/03/18 07:15 - 11:21 ／ Not set

STRADA SMART(RD500B)

Total distance: 62.56 km Trip time: 4:06'42 Average speed: 17.3 km/h
Ascending altitude: 798 m Elapsed time: 3:37'42 Total calories: 859 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2018/03/18 07:15 - 11:21
  • [Trip time] 4:06'42 [Total distance] 62.56km
    [Average speed] 17.3km/h [Ascending altitude] 798m [Total calories] 859kcal
    [Tags]

Photo

RYO
（ Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel