Do you send a friend request to riku?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

riku's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2018/03/03 10:08 - 18:24 ／ Not set

STRADA SMART(RD500B)

Total distance: 154.72 km Trip time: 8:16'35 Average speed: 25.8 km/h
Ascending altitude: 1118 m Elapsed time: 6:07'59 Total calories: 2986 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2018/03/03 10:08 - 18:24
  • [Trip time] 8:16'35 [Total distance] 154.72km
    [Average speed] 25.8km/h [Ascending altitude] 1118m [Total calories] 2986kcal
    [Tags]

Bike used in this trip
エスケープ

View other bikes
Photo

riku
（ Male / Not set ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel