2018チームＫ練その２ 
2018/03/25 08:08 - 12:19 ／ Japan 長沼～東千歳～追分～由仁
| Total distance: | 80.99 | km | Trip time: | 4:11'05 | Average speed: | 25.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 558 | m | Elapsed time: | 3:09'10 | Total calories: | 324 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2018チームＫ練その２
- Japan・長沼～東千歳～追分～由仁 2018/03/25 08:08 - 12:19
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[Trip time] 4:11'05
[Total distance] 80.99km
[Average speed] 25.2km/h [Ascending altitude] 558m [Total calories] 324kcal
[Tags] Road bike, Training
Ｔ中さん、Ｋ原さんと3人で、ミニ北海道コースへ
由仁からショートカットで古山を通るルートに変更
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- ルイガノＧＥＮＮＩＸ Ｒ１
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moto_zoh
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